Sacred Heart Diet
The Sacred Heart diet is a plan that was developed for severely overweight cardiac patients at the Sacred Heart hospital. The Sacred Heart medical diet’s main staple is a specially formulated soup. This soup, in combination with certain other foods allows users to quickly drop pounds while on the plan. The Sacred Heart diet is not the cabbage soup diet, though the properties are quite similar. The Sacred Heart soup diet is only to be followed for seven days at a time, but can be repeated if the plan gives you the results you need. There are some things to remember before using this diet plan. Discuss your health concerns with your doctor before starting this diet.

The Sacred Heart memorial hospital diet has a health pyramid of its own. Starting with a base of soup and fruit on the first day, users add other foods each day until a week has passed. Vegetables are introduced on day two, and both fruits and veggies on day three. Day four of the Sacred Heart diet is banana and milk day, while day five includes beef and tomatoes. Day six is beef and vegetables, and the final day is brown rice, juices and veggies. Though the combinations may sound strange, the Sacred Heart Memorial Hospital diet is a health benefit and supplement, due to the 10 to 17 pounds you can lose in that week.

While the Sacred Heart diet is deemed safe for both men and women, it is rare to have medical approval to use the Sacred Heart diet for children. Mens Health Magazine has presented information on the Sacred Heart Memorial Hospital diet many times in the past, and will likely endorse it again. Many doctors also will suggest this plan to their patients who need to get their weight down fast and have had previous problems staying on a diet successfully. The short weeklong process is usually doable for most people, even with lower amounts of willpower. If you are in need of weight loss to improve your health, discuss the benefits of this plan with your own doctor.