Diverticulitis Diet
A diverticulitis diet is essential to treating large intestine, or colon, inflammation. Depending on the totality of your bowel and general health, a diet for diverticulitis will likely limit fiber, nuts, beans, gassy vegetables, fruit juices, dried fruit, all dairy products and rare or medium cooked meats. It is important to see a dietician periodically to determine if you need to adjust the foods for your diverticulitis diet.

Diverticulosis Diets
Diverticulosis or diverticulitis is usually seen in patients over 40, with nearly 50% of Americans over 60 thought to have some form of the ailment. Not only can diverticulitis be prevented with diet, it can also be treated with it.

The correct diet for diverticulitis prevention should include generous helpings of whole grains, dried fruits, nuts, seeds, beans, broccoli, spinach and fresh fruit. By drinking plenty of fluids, you can thwart the onset of diverticulitis and diet for a lifetime of healthy living.

A diet for a person with diverticulitis should include eggs, well-cooked tender meats, enriched white bread, enriched plain cereal, cooked fruits, melon and sugar-free beverages. A diet for diverticulitis should exclude gassy vegetables (broccoli, cauliflower, cabbage, etc.), whole grains, potatoes with skin, prune juices, nuts, dried beans, dairy and sweet and salty foods and sauces.

Ideally, your fiber intake will be less than 20 grams of fiber per day for the first few days of an acute diverticulitis diet. A long term diet for diverticulosis patients will likely increase the dietary fiber intake to 30 grams per day.

If you are looking for a collection of diverticulitis diet recipes, there’s no shortage of places to look. You can start at your library, searching the 610-615 classifications in the non-fiction section, looking specifically for diverticulitis diet or low residue cookbooks.

You can also look online, using your favorite search engine to look for “diverticulosis diet lists”, with the quotes. You may want to keep track of your eating habits with a diet sheet for diverticulitis. You can find these online by searching for “diet sheet” or “food log”.

Information Sources
HealthCastle has a slew of information about general nutrition including suggested diets for diverticulitis patients. Once at their site, use their search feature to look for diverticulitis diet.

MedicineNet, an informational site run by health professionals, has considerable information about the importance of a diverticulitis diet on their website. Use their site search feature to look for diverticulitis diet.

Alternatively, you can use your favorite search engine to look for “diet for diverticulosis”.