Cardiac Diet
Heart disease is the leading cause of death among American adults. Hypertension, an elevated blood pressure that is caused by heart disease, is often called the “silent killer” because there are often few symptoms. Besides reducing stress, a cardiac diet can easily reduce blood pressure and reduce your risk of a heart attack.

Birmingham Cardiac Diet
The 3 day cardiac diet that is supposedly the Birmingham, Alabama Hospital Cardiac Unit diet (Birmingham Hospital denies this diet is theirs). It is supposed to be for patients that need to lose a lot of weight quickly because of an upcoming surgery. Most doctors will oppose the Birmingham cardiac diet to lose weight quickly because the cardiac 3 day diet is actually filled with foods and beverages that are counter productive.

If you are interested in the Birmingham three day cardiac diet, contact your doctor or health care provider first. The most healthful way to reduce your weight is to limit calories in and expend more calories throughout your day through increased exercise.

Calorie Restriction Cardiac Diet
A calorie restricted cardiac friendly diet can not only help boost your heart health but take off some pounds, further benefiting your cardiac health. Most doctors and health care professionals will recommend an 1800 calorie cardiac diet to slowly but healthily shed pounds.

Your calorie restricted cardiac diet will typically eliminate saturated and trans fat, limit red meat and dairy while teaching you how to properly proportion foods. Simple sugars, like those found in candy and many fruit juices, are typically limited, as are caffeinated beverages. Alcohol is eliminated or restricted to one glass of red wine per day.

Sacred Heart Cardiac Diet
The Sacred Heart Memorial Hospital cardiac patients diet includes unlimited vegetables and soup, with a variety of fruits and limited starches for seven days. By day 6 of the week long diet, patients can enjoy beef, dairy and rice.

Diabetic Cardiac Diet
It’s not uncommon for patients with cardiovascular problems to also suffer a number of other ailments. These may include diabetes and obesity. These can be addressed with additional changes to your diet.

Anyone on a cardiac diabetic diet should pay close attention to carbohydrates. They are necessary but should be taken in high quality and small quantities throughout the day. See a doctor regularly for diabetes, blood pressure and cholesterol testing.

Cardiac Low Sodium Diets
A cardiac diet with low sodium levels should include no more than 2000 mg per day of sodium in addition to low-fat foods. You can find a plethora of sample cardiac diets, including low sodium, diabetic and calorie restricted by using your favorite search engine to look for “sample cardiac diet”, adding in any additional health concerns you have.